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GET FIT 1-2-1 

- DEDICATED TO HELPING YOU BE YOUR BEST!

HOW DO WE ACHIEVE WHAT YOU WANT?

BY HELPING YOU LOSE THAT BELLY FAT, TONING UP & LITERALLY LOVE MAKING CARDIO FITNESS TO ALLOW YOU TO HAVE A LONGER BONER THAN CASANOVA or, FOR THE WOMEN, YOU'LL LOOK & FEEL SEXIER THAN A CAT WALK MODEL

STUDIES SHOW THAT 4 OUT OF 5 PEOPLE WHO UNDERTAKE REGULAR FITNESS TRAINING REPORT BACK THAT THEIR SEX LIVES HAVE VASTLY IMPROVED IN THE BEDROOM.

GET FIT 1-2-1 WILL HELP GET THE RESULTS FIRSTLY BY TELLING YOU STRAIGHT UP WHAT NEEDS TO BE DONE, FOR EXAMPLE, IF YOU NEED TO LOSE WEIGHT, HERE'S THE MILLION DOLLAR TIP, KEEP YOUR MOUTH SHUT FATTY.

SORRY IT THAT OFFENDS YOU BUT THE REASON WE, AS HUMAN BEINGS GET FAT IS FUNDAMENTALLY FOR PUTTING TOO MUCH OF THE FUN FOODS IN & TOO MUCH FUN TIME ON THE COUCH.

CAN YOU ADMIT IT TO YOURSELF FATS WALLAH?

I KNOW FOR A FACT BECAUSE I HAVE PERSONALLY DONE MY OWN CALORIE CONTROLLED TESTS & IT GOES WITHOUT SAYING THAT TOO MUCH FUN FOODS IN & NOT ENOUGH FUN FOODS OUT IS DOWNRIGHT NOT GOOD FOR DONNING ON THOSE NEW PAIR OF JEANS &/or SLIPPING INTO THAT NEW SEXY BIKINI PERIOD. 

ACKNOWLEDGE THAT TO YOURSELF AND YOU HAVE MADE THE FIRST STEP TO LOOKING & FEELING YOUR SEXIEST BEST!

 GET FIT 1-2-1 IS A PROFESSIONAL MOBILE PERSONAL FITNESS TRAINING SERVICE AT THE CLIENT'S HOME OR CHOSEN LOCATION & ALSO GROUP BOXERCISE FITNESS SESSIONS AT YOUR WORK LOCATION IN THE NW SYDNEY REGION!

One of Sydney's most experienced Personal Fitness Trainers (using a combined boxing & yoga related training model), John McDermott, invites you to come and try his unique fitness training program that is simply getting results for his clients!

John McDermott is a specialist in gaining fitness, losing weight & toning up.

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ABOUT GET FIT 1-2-1:

John is also a qualified Occupational Therapist so, if you have unfortunately had a short or long term injury, John can design & implement a rehabilitation fitness training program to get you back to your NEW self &/or (if perhaps a permanent disability) to your optimum health.

With over 25 years fitness training experience, including having won both the NSW & Australian Boxing Championships, and along with over 20 years of Yoga practice, John has taken these two body & mind training disciplines and developed a fantastic fitness training program that is simply getting results for his clients.

With John's unique fitness training program, that is a blend of boxing training and Yoga postures, his clients love the training & are also getting fantastic results.

For further details about costs etc, contact John (in north west Sydney) directly on 0401 634 291  or  email: john@getfit121.com.au 

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Like Nothing You've Seen Before!

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Watch quick video on the newly released Wor(l)d HELO 

The most advanced wearable technology available right here

Get your own HELO today: 

Any questions about this amazing health monitoring device, go to Link or click on image below &/or contact John directly on:  0401 634 291

 WARNING: CLICKING ON IMAGE MAY CHANGE YOUR FUTURE

 

Proud Financial Partner

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THIS MONTH'S SPECIAL OFFER -

Mention HELO to get your first FREE complimentary session!

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* MORE ON HOW GET FIT 1-2-1 CAN HELP YOU *

Do you want a personal fitness trainer who will not only train you and get you fit, but will show you the effective way to lose weight & create a healthier lifestyle?

John McDermott [Personal Fitness Trainer from Get Fit 1-2-1], will help you achieve that desired weight loss &/or fitness level you have always thought about but not known how to achieve!

John is confident that you will meet your desired weight loss &/or fitness goal.

With over 20 years of fitness training experience, John will assess each person on an individual basis so to accommodate to your needs.

John will also help athletes gain that extra fitness level to achieve that winning edge in any sport!

If you tick yes to at least one of the following questions, John will certainly be able to assist:

  • You have always wanted to lose weight but have not known how or you have not achieved your desired weight loss with previous attempts. 
  • Do you also want to improve your fitness level?  
  • Would you like a 100% money back guarantee that you will reach your attainable fitness level?
  • Do you want to train with someone who is dedicated plus has both fitness training qualifications plus over 25 years of practical experience? 
  • Do you live, work and/or are able to train in the Hills District plus now training clients in surrounding suburbs of Sydney?
  • Are you ready for a positive change?

Then contact Get Fit 1-2-1 today or please read on for further details about our tremendous fitness program.

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With Get Fit 1-2-1, each fitness training program is professionally individually designed. In fact, John is so confident in each program that a 100% money back guarantee is on offer.

That is, stay with the program for eight weeks and if you do not believe that your fitness level has improved by the end of the eight week training program, Get Fit 1-2-1 will refund ALL monies paid!

With Get Fit 1-2-1, a fitness program is designed to suit each individual's needs and ability/disability. Hence the name, Get Fit 1-2-1.

The eight week program can be done at your home, office or even your local park in the Hills District plus now in the Pennant Hills/Hornsby/Epping/Wahroonga/Turramurra/St Ives (& surrounding) region of Sydney.

The program is designed to suit you!

Having obtained a Health Science Degree [Occupational Therapy] allows John to be aware of each person's needs and level of ability/disability.

With both theory and practical experience, John knows what is required to improve a person's fitness level and is therefore willing to give a 100% money back guarantee that, if your fitness level does not improve by the end of his eight week program, ALL money will be refunded!

John values your time so will provide you with a Personal Training service that WILL work towards achieving your goal, value for money AND knowledge/skills to help improve your overall lifestyle!  

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****************************     NEED HELP WITH THE 20 METRE BEEP TEST?      *************************

MANY ORGANISATIONS REQUIRE A CERTAIN LEVEL OF FITNESS FOR PROSPECTIVE JOINING EMPLOYEES, E.G. POLICE, DEFENCE FORCES, FIRE BRIGADE ETC AND THEREFORE ADOPT THE 20 METRE BEEP TEST (ALSO KNOWN AS THE SHUTTLE RUN) AS PART OF THEIR INITIAL FITNESS TEST.

JOHN SPECIALIZES IN TRAINING PEOPLE FOR THIS TEST.

JOHN ALSO HAS EXPERIENCE TRAINING PEOPLE PREPARING FOR THEIR 96km KOKODA TRAIL TREK, i.e. ON A TREMENDOUS TRAIL RIGHT HERE IN THE HILLS DISTRICT!

CONTACT JOHN TODAY IF YOU WANT NOT ONLY AN EXPERIENCED FITNESS TRAINER, YOU ALSO WILL HAVE  A VERY DEDICATED TRAINING PARTNER TO HELP YOU ACHIEVING YOUR GOAL.

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And just to repeat

THIS MONTH'S SPECIAL: 

Mention this month's special & get your first session as a FREE complimentary session! 

Limited time offer so call John today to get started

p.s. ....... this guy with the beard isn't John  :)