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GET FIT 1-2-1 

- DEDICATED TO HELPING YOU BE YOUR BEST!

About Get Fit 1-2-1

  • PERSONAL FITNESS TRAINER:

John McDermott [Health Science degree (Sydney University) - Occupational Therapy]; Certificate III (Group Fitness trainer) & Certificate IV (Personal Fitness Trainer); Australian Sports Commission Accredited Level 1 Boxing Trainer; Former NSW & Australian Boxing champion; Australian Institute of Personal Trainers [AIPT] member.

Being a former NSW & Australian Boxing champion, John brings over 25 years of boxing related skills and drills to every session! Fundamentally, boxing related training is one of the best High Intensity Interval Training (HIIT) methods which gets positive results that is backed up by controlled studies.

So get trained by someone who has a wealth of both knowledge along with experience!

Contact John from Get Fit 1-2-1 to discuss your health related goal/needs/issues along with getting your complimentary FREE 45 minute intro session &/or please read on.

Please note: Limited time FREE session offer so take advantage while it lasts.

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WHAT ARE THE BENEFITS IN HAVING A PERSONAL FITNESS TRAINER?

Firstly, WE all only get one life so having optimum health is important on your life's journey would you agree?

If you want to attain a health related goal, e.g. lose weight, tone up, look & feel better, improve your overall physical/mental well being, improve function due to a short/long term injury, get back to 'how things were' etc etc, then having a PT can definitely help both guide you on a chosen fitness related program AND in turn is someone there for you to motivate/support you during (also after) each session along the way.

A quick question for you: What is your physical & mental health worth?

If your answer is PRICELESS then you will love what I provide as my program training cost offers incredible VALUE FOR MONEY. 

You could say a tremendous return on your investment!

Get results fast - my very value for money eight (8) week GET FIT 1-2-1 KICKSTARTER program can positively change your life AND, for your convenience, training is conveniently done at your home, work place &/or perhaps your local park so you save time along with money. 

As they say, time is money hey!

Program cost in a nutshell - John conveniently comes to your place at a very value for money $95 per session. Two or more sessions [per week] at $85 per session. Each session goes for one hour.

Partner training sessions also available. 

Training sessions can be done at your home, your work or wherever it suits you [such as perhaps your local park]. 

John conveniently comes to you so there is no travelling time or other associated costs (such as rising fuel prices) for you to worry about at all. 

Discounted CORPORATE & PRIVATE group training sessions can be arranged at your request. Please call to arrange such sessions.

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WHETHER IT IS PERSONAL FITNESS TRAINING OR GROUP BODY TONE BOXERCISE SESSIONS TO SUIT YOUR NEEDS, GET FIT 1-2-1 IS CONSIDERED ONE OF THE BEST TRAINING PROGRAMS & IS A GREAT WAY TO GET FIT AND LOSE WEIGHT FOR BOTH MEN & WOMEN OF ALL AGES & OF VARIOUS FITNESS LEVELS!

JOHN HAS A WEALTH OF EXPERIENCE IN COMPETING AS WELL AS TRAINING IN THE SPORT OF BOXING & SIMPLY APPLIES THESE TRAINING PRINCIPLES INTO HIS PERSONAL FITNESS TRAINING SESSIONS AS WELL AS HIS GROUP BODY TONE BOXERCISE SESSIONS.

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TRAINING LOCATION - WE COME TO YOU!
 

Get Fit 1-2-1 is primarily a mobile Personal Fitness Training service for those in the Hills District of Sydney plus now servicing in the Pennant Hills/Epping/Wahroonga/Turramurra/St Ives region of Sydney. Get Fit 1-2-1's home training program enables you to conveniently reach your desired weight loss/fitness goal with the convenience at your home, work, local park or wherever it suits you. Contact John at Get Fit 1-2-1 for more details.  
 

At Get Fit 1-2-1, John will accommodate to suit your needs and time!

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PROVIDING YOU ARE SERIOUS ABOUT ACHIEVING YOUR DESIRED WEIGHT LOSS &/OR FITNESS GOAL, YOU WILL [YES, WILL] ACHIEVE THEM IF YOU TRAIN WITH (John McDermott) FROM GET FIT 1-2-1

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What you get is a once per week one to one fitness training session by a highly qualified & experienced fitness consultant plus a home program that is individually designed to suit each person's ability/goals. 

The main advantage of training 1-2-1 with John is that you get a dedicated person who not only has the experience but is determined that each client is personally motivated to attain their short & long term fitness goals.  

With Get Fit 1-2-1, you are being trained by an experienced NSW & Australian boxing champion who will show you the correct & safe way to get fit using boxing related skills and exercises whilst also learning some self-defence skills!   

At Get Fit 1-2-1, John's training philosophy is also more than a fitness program, it is about empowering people to live a healthier lifestyle. 'Give a man a fish and you feed him for a day, teach a man how to fish and you feed him for life'. 

John will develop a fitness training program specifically to suit your needs so that you develop a healthier lifestyle.

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  • EXCLUSIVE OFFER THAT NO OTHER FITNESS TRAINER WILL OFFER:

If your fitness level does not improve after actively partaking in the eight (8) week program, John will refund ALL monies paid. 

John is so confident in his program that he is prepared to offer this money back guarantee!

Please contact John today to start your eight (8) week money back guarantee fitness program. YOU will get results!

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GET FIT 1-2-1 CAN DESIGN A FITNESS TRAINING PROGRAM FOR ALL!

At Get Fit 1-2-1, it does not matter what ability/disability you may CURRENTLY have. As a trained Occupational Therapist and with many years personal fitness training experience, John can develop a program to suit YOU!        

It could be developing a fitness program to improve your fitness level for a specific sport that you do. John also specializes in training people for the 20 metres shuttle run test or beep test as it is sometimes referred as. 

Or it could be training you to be the next World Champion! 

Whatever your goal/s are, John WILL help you attain those goals and you will GET FIT 1-2-1.

Please contact John today to start your eight (8) week money back guarantee fitness program!

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