GET FIT 1-2-1 









Life changing 8 week boxing orientated fitness training, weight loss & muscle toning program done at your home (or local park, your work etc) that is tailored for total beginners right through to long term advanced gym trainers/athletes.


Essentially, John's program gets the results you want to achieve.


Designed by former Australian boxing champion John McDermott who is also a trained/qualified Occupational Therapist so is also highly experienced is accommodating anyone with any short/long term disabilities &/or special needs.


The 8 week program will help you gain the results yet essentially also involves learning boxing skills & associated training drills (that you will also have with you for life). Great training program shown to improve both physical along with mental health for many people within just 8 weeks!


The bonus too is that YOU don't have to travel anywhere as John provides a MOBILE training service so will come to you (i.e. your home, workplace, local park etc) to conduct his training program. 







In fact, to get a taste of the amazing benefits, and with no obligation to continue with the BOXFIT-IN8 week program, John is giving away FREE 45 minute complementary introduction sessions.


This is a limited time offer (with one session per person) so take advantage & contact John today to book in your free session &/or please read on ....


About Personal Fitness Trainer:

Since 2006, John McDermott has been successfully providing a mobile personal fitness training service, i.e. one to one along with partner & small group personal fitness training to a range of Sydney based men & women.

Based in Pennant Hills, John travels to client's homes so (from client's feedback over the years), such a mobile PT service saves clients travelling to a gym etc AND, due to busy family &/or work lifestyles, enables them to regularly train all in the convenience of their own home.

On that note, take a few minutes to read reviews from some of John's CLIENT TESTIMONIES.

John is a former NSW & Australian Amateur Boxing Champion that has been involved in the sport competing & teaching 'the noble art' for over 30 years. John also holds university qualifications in Occupational Therapy and is a registered/certified Personal Fitness Trainer.

One of Sydney's most experienced Personal Fitness Trainers (using a combined boxing & yoga related training model), John McDermott, invites you to come and try his unique fitness training program that is simply getting results for his clients!

John McDermott is a specialist in gaining fitness, losing weight & toning up.

John is also a qualified Occupational Therapist so, if you have unfortunately had a short or long term injury, John can design & implement a rehabilitation fitness training program to get you back to your NEW self &/or (if perhaps a permanent disability) to your optimum health.

With over 30 years fitness training experience, including having won both the NSW & Australian Boxing Championships, and along with over 25 years of Yoga practice, John has taken these two body & mind training disciplines and developed a fantastic fitness training program that is simply getting results for his clients.

With John's unique fitness training program, that is a blend of boxing training and Yoga postures, his clients love the training & are also getting fantastic results.

For further details about costs go HERE &/or call John McDermott directly (in Pennant Hills Sydney) on 0401 634 291  or  email: 

So take a potentially life changing leap of faith and contact John for further details &/or to get started!