About

John McDermott [Health Science degree (Sydney University) – Occupational Therapy]; Certificate III (Group Fitness trainer) & Certificate IV (Personal Fitness Trainer); Australian Sports Commission Accredited Level 1 Boxing Trainer; Former NSW & Australian Boxing champion; Australian Institute of Personal Trainers [AIPT] member.

Being a former NSW & Australian Boxing champion, John brings over 30 years of boxing related skills and drills to every session! Fundamentally, boxing related training is one of the best High Intensity Interval Training (HIIT) methods which gets positive results!

So get trained by someone who has a wealth of both knowledge along with experience!