Get Fit 1-2-1
MOBILE PERSONAL FITNESS TRAINING SERVICE
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Reaching YOUR health based goal
July 7, 2024
- Here are 3 quick yet essential health/fitness related tips in reaching whatever it is you want to achieve:
1. Record your goal, eg. write it down and put it somewhere you can regularly see it or perhaps put it in your phone calendar;
2. Consistency, ie. keep doing your program; & 3. Build up your training program in increments, ie. add to your program as you progress.
If you need any help in wanting to achieve YOUR health based goal, by all means reach out to John by direct phone call (here in North West Sydney) 0401 634 291 or email info@getfit121.com.au &/or go to www.getfit121.com.au for further details on John’s BOX-FIT in 8 weeks training program PLUS read CLIENT TESTIMONIES.
© Get Fit 1-2-1 offers a great training program for all your fitness needs.